As a fitness fanatic, I think it's OK if you choose not to work out during the pandemic.
As we came down for landing in Ireland, I saw that the grass was greener on the other side. In a journal used to document my trip I described the hills in Ireland as “a color green I didn’t know existed.” Imagine the nicest lawn you’ve ever seen, then imagine someone turning up the vibrance [...]
Everybody has a story and there is something to be learned in every experience. Use your life as a class. Oprah Winfrey This year I get to celebrate 5 years without an eating disorder. I cycled through Binge Eating Disorder, Anorexia Nervosa, and Bulimia Nervosa from the time I was in sixth grade until sophomore [...]
Ready to forget about 2018? I think that's a big mistake and here's why. Come into the New Year with more than a hangover. You won't regret it.
Sequins, stilettos, and someone to kiss at midnight are the requirements for a picture perfect New Year’s Eve. At least, that’s what we’re made to believe...
No matter how lost I am, I always feel at home by the beach. Anytime I would get overworked in college, I’d hop in a car and head straight to my favorite shore point. Countless classes were skipped for the sea. When I felt homesick in Maine, the ocean was a hop skip and a [...]
Don’t deny it. We’re all trying to figure ourselves out. Whether it’s every day or just ever so often, we’ve all found ourselves asking these kind of questions: What makes me happy? What do I want to do for the rest of my life? Am I on the right path? Yaddah, yaddah, yaddah. Let’s get [...]